Christ-Centered Yin + Restorative Yoga
Thursday 6pm-7pm
Oct 2- Nov 27th (no classes Oct 23rd or Nov 13th)
5x Class Pack: $80
Drop-Ins $20
Take time to care for your body, calm your nervous system and soften into an awareness of your identity as God’s Beloved. Using the book, “Try Softer” as our theme, we will explore “fresh approaches to move us out of anxiety, stress and survival mode- and into a life of connection and joy.” Classes are trauma-informed, fully invitational and include optional restorative touch as desired. Please sign up via the Schedule tab.
Friday Soul Flow
Friday 10am- 11am
Oct 3rd- Nov 21st, 2025
(no classes Oct 24th and Nov 14th)
5 Class Pack: $80, $20 Drop-In
Together we will move, breathe, meditate on scripture and worship as we flow with nourishing, strengthening movements. Our Christ-centered yoga practice is a slow, mindful style with movement connected to breath, and a focus on core strength and stability. Take time to pause in your week to embody your faith while caring your soul and spirit.
Maximum 8 participants per class (zoom available on request). Please sign up via the Schedule tab.
Do you prefer to practice from the comfort of your own space? Our On-Demand membership contains over 300+ videos, with a community page to engage with. We’d love to have you!
Single Drop-In
(as available: check Schedule to see if there are spaces, or reach out if you’d like zoom access)