Spiritual direction, integrative coaching, and embodied practices
for those seeking clarity, wholeness, and alignment to what matters most.

Through our work together, you are supported in listening more deeply, moving through what shows up, and integrating it into how you live—body, soul, and spirit.

BOOK A SESSION

A space to go deeper, gain clarity, and find connection with your body.

This work is for those in seasons of transition, of needing discernment,

and who are ready to make some changes.

We move slowly, and partner with the Holy Spirit to listen for what comes up—

through conversation, prayerful attention, and embodied awareness.

Using the Align: Body, Soul & Spirit framework, we welcome integration through:

  • spiritual discernment

  • personal clarity and coaching

  • somatic movement and embodied practices such as yoga, breathwork, journaling

    and scripture meditation

so that what you are sensing inwardly becomes something you can actually live into.

START HERE

Here’s what we offer:

  • We meet livestream on Tuesday (6:30am- 7:00 am PST) and Thursday mornings from (6:30- 6:45 am PST). Each class includes 30 min of scripture meditation, breath practices, strength work, mobility and yoga to start the day right! Connect with God and while you care for your body, your nervous system and your soul.

  • Here you’ll find a growing library of body & soul care resources including yoga, strength workouts, meditations & journaling workshops to help you make time for nourishing movement and intentional connection with the Lord, in ways that works best for you.

  • Community Conversations happens live online & In-Person monthly, where we enjoy a live slow flow, yin or restorative practice, then take in a journaling practice or hear from speakers in our community on a variety of topics.

    Check the calendar for other in-person classes and half-day retreats as well.

  • Customized sessions include Spirtual Direction; helping to process trauma through yoga & somatic movement, learning to develop or advance your yoga practice, or life coaching to come alongside and help you align your life to what you determine matters most. We lean into the Holy Spirit to guide our times and everything is invitational. We can include scripture, contemplative practices, oils, touch, and optional homework.

JOIN US

Looking for online resources & support?

Join

The Living Soul Community

Monthly Membership

$25 USD PER MONTH

Billed monthly, cancel anytime.

(promo code CANADA30 for 30% off for Canadian residents.)

JOIN TODAY!

  • "Kali's classes help me create space to connect with my body and worship in a new and meaningful way. I've learned to slow down, and be aware of my whole self so that I can experience and embrace my life and faith from a place of truth and love."

    • SONYA

  • "I have so enjoyed the intentional movement with Kali. It has helped keep my body free from pain and my heart and mind focused on Jesus in such a beautiful and gentle way. This class is the highlight of my morning!"

    • KIM

  • "Kali has created a safe, holy space where we can be in community both in-person and online. (And at 6:30 am, online is amazing!) Her online offerings were such a blessing during the pandemic and are now my preferred way to start the day. I appreciate her invitation to move our bodies to worship Jesus. So grateful!"

    • DARCY

  • "Kali's classes are always so beautifully thought out so you not only feel nourished in body, but also in your soul and spirit.”

    • COURTNEY

Terms and Agreements

Thanks for visiting! My online information, emails and services are a resource guide for educational and informational purposes only. They are for people looking for more information, not a substitute for working with a licensed medical professional. By viewing this website you acknowledge that I cannot guarantee any particular results, nor am I supplying medical advice. You follow any information or recommendations on this website, emails or affiliate sites at your own risk. If you need medical advice, please seek it immediately from a qualified medical professional. Your use of this site and the resources are subject to our terms and conditions.

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